16 g protein. Gluten free. Omega 3s *. * Contains 150 mg of DHA & EPA Omega-3s per serving. High protein. Non-GMO Project verified. nongmoproject.org. No draining required. Bee well for life. Create with light tuna. Amazingly versatile, this Light Tuna is packed with protein, contains Omega-3s*, and is ready for anything-think salads, wraps, pasta and more. The Bumble Bee Seafood Company is passionately pursuing its purpose of feeding people's lives through the power of the ocean. We consistently aim to deliver delicious, healthy and affordable food while working hard to find new ways to protect the ocean today, and for generations to come. * Contains 150 mg of DHA & EPA Omega-3s per serving.  Dolphin safe.